I Think I May Have a Drinking/Drug Problem. What Should I Do?

My friend thinks I have a drinking and drug problem. What should I do?
- Taylor*

Using alcohol or drugs regularly is usually just a step away from
addiction — where you depend on these substances to feel good or get
through your day.

Here are a few warning signs that someone may have a substance abuse problem:

* relying on drugs or alcohol to have fun, forget problems, or relax
* having blackouts
* drinking or using drugs while alone
* withdrawing or keeping secrets from friends or family
* losing interest in activities that used to be important
* performing differently in school (such as grades dropping and frequent absences)
* building an increased tolerance to alcohol or drugs — gradually needing more and more of the substance to get the same feeling
* lying, stealing, or selling stuff to get money for drugs or alcohol



It's usually hard for people to recognize they have a problem, which
is why friends or family often step in. Quitting is hard to do, and many
people find they can't do it without help. The best thing you can do is
to talk to someone you trust — preferably an adult who can support you —
so you don't have to deal with your problem alone.

Lots of resources are available for people with substance abuse
problems. Alcoholics Anonymous and Narcotics Anonymous offer information
and recovery programs for teens. The Alcohol and Drug Information
hotline is (800) 729-6686.

Reviewed by: Larissa Hirsch, MD
Date reviewed: May 2009

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diagnosis, or treatment, consult your doctor or other qualified medical
professional. If this is an emergency, contact emergency services in
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